This is great to take to parties and it is refreshing but you can still maintain clean eating. I also am finding that parties offer NO nutritional value at all! So instead of throwing up my hands and eating whatever is served and feeling like crap afterwards because my body doesn't like the food I bring my own! So instead of starving every time I go to a get together I have learned to bring an appetizer I can eat or eat before I go!!
Here is a great appetizer that you can serve with chips or in my case just a scoop on my plate as a side dish!!
Here is a great appetizer that you can serve with chips or in my case just a scoop on my plate as a side dish!!
Ingredients:
1 Red onion finely diced
1 can of Black Beans drained and rinsed
1 can of Kidney beans drained and rinsed
1 avocado sliced into chunks
1 tomato diced
1 TBSP apple cider vinegar
2 TBSP salsa
1 1/2 cups of frozen corn thawed and drained
3 TBSP Greek yogurt
Olive Oil
Mix all liquid ingredients together first then add in the rest and stir. Serve with Food Should Taste Good Tortilla Chips
Renee
Smith
Independent
Diamond BeachBody Coach
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