Day 5 has come and gone! YAY!!! Today I was off so I made a few adjustments to my schedule.
I actually feel good. I thought I would be dragging butt without doing my cardio workouts but I am not at all! Breakfast was awesome, OATMEAL!!! I was able to add in an apple, walnuts and a little maple syrup!
I actually feel good. I thought I would be dragging butt without doing my cardio workouts but I am not at all! Breakfast was awesome, OATMEAL!!! I was able to add in an apple, walnuts and a little maple syrup!
I was definitely starving by lunch because I did do some yoga this morning.
Lunch was quinoa salad, 1/3 cup hummus and raw vegetable plate. When I first saw the items listed on here I thought there is no way that I am every going to get full from this. And sure enough, I was full!! I even had extra hummus left over after I ate all of my veggies. The quinoa salad was really really good too!!!
Lunch was quinoa salad, 1/3 cup hummus and raw vegetable plate. When I first saw the items listed on here I thought there is no way that I am every going to get full from this. And sure enough, I was full!! I even had extra hummus left over after I ate all of my veggies. The quinoa salad was really really good too!!!
Afternoon snack was my 1/2 scoop of Vegan Chocolate Shakeology with distilled water and Power Greens! Today, I actually had a lot of energy to keep on trucking!!!
Dinner was stir fried veggies 1/2 cup cooked brown rice and nori gomasio. But honestly I skipped the nori gomasio!!! Dinner was great, but I was seriously ready for bed by 9 pm.
Another day down, looking forward to tomorrow! I was supposed to try Tempeh, but substituted chicken instead. I will go to Fresh (Whole Foods) this weekend and see if I can find Tempeh (none of the stores in our area carry it). We shall see how this goes!!! :)
Make sure you head over to my facebook page, www.facebook.com/melaniejmitro and instagram @lindalevet and follow my progress!!!
Have a wonderful night!
Dinner was stir fried veggies 1/2 cup cooked brown rice and nori gomasio. But honestly I skipped the nori gomasio!!! Dinner was great, but I was seriously ready for bed by 9 pm.
Another day down, looking forward to tomorrow! I was supposed to try Tempeh, but substituted chicken instead. I will go to Fresh (Whole Foods) this weekend and see if I can find Tempeh (none of the stores in our area carry it). We shall see how this goes!!! :)
Make sure you head over to my facebook page, www.facebook.com/melaniejmitro and instagram @lindalevet and follow my progress!!!
Have a wonderful night!
Renee
Smith
Independent
Diamond BeachBody Coach
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