Monday, January 30, 2017

Hummus-Filled Eggs

For a protein-packed snack, try hummus with your eggs.


Prep time
Total time

Serves: 2 servings, 8 egg halves each

Ingredients
  • 8 hard-boiled eggs, cut in half lengthwise, yolks discarded
  • ½ cup prepared hummus
  • 10 Kalamata olives, chopped
  • Ground smoked paprika (to taste; optional)
Instructions
  1. Fill each egg white half with 1½ tsp. hummus.
  2. Sprinkle evenly with olives and paprika. Serve immediately.



Nutritional Information (per serving):
Calories: 223
Total Fat: 10 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 578 mg
Carbohydrates: 14 g
Fiber: 3 g
Sugars: 1 g
Protein: 17 g

P90X/P90X2 Portions
½ Fat
½ Protein
1 Single Serving Snack

P90X3 Portions
½ Protein
1½ Carb
1 Fat

Body Beast Portions
1 Protein
1 Legume
1 Fat

Containers
½ Red
1 Blue
½ Orange

If you have any questions or need an accountability group, then please contact me.

Renee Smith

Independent Diamond BeachBody Coach

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